Cold Noodles with
Cucumber and Scallions
(Liáng Miàn 凉面)
This dish is a staple of northern Chinese home cooking during hot weather. Served cool or at room temperature, it is filling without being heavy and relies on simple pantry ingredients rather than complex sauces. The emphasis is on texture and balance: smooth noodles, crisp cucumber, aromatic scallions, and a savory sesame dressing.
Ingredients (Serves 2–3)
- 8 oz wheat noodles (Chinese wheat noodles, lo mein, or spaghetti)
- 1 medium English cucumber
- 3 scallions
- 2 tablespoons toasted sesame paste or smooth peanut butter
- 1½ tablespoons light soy sauce
- 1 tablespoon rice vinegar
- 1 teaspoon sesame oil
- 1 teaspoon sugar or honey
- 1–3 tablespoons cold water (as needed to thin sauce)
- Optional toppings: chili oil, crushed peanuts, sesame seeds, fresh cilantro
Preparation:
Cook the noodles in well-salted water until just tender. Avoid overcooking, as the noodles should remain springy. Drain immediately and rinse under cold running water to stop the cooking and remove excess starch. Shake well and set aside.
Julienne the cucumber into thin matchsticks. Slice the scallions finely, keeping the white and green parts together or separated according to preference.
In a small bowl, whisk together the sesame paste, soy sauce, rice vinegar, sesame oil, and sugar. Gradually add cold water, one tablespoon at a time, until the sauce becomes smooth and pourable but still rich.
Place the cooled noodles in a large bowl. Add the cucumber and scallions, then pour the sauce over the top. Toss gently but thoroughly so the noodles are evenly coated. Taste and adjust seasoning if needed.
Serve slightly chilled or at room temperature. Add chili oil or other toppings at the table.
Seasonal Notes:
This dish is traditionally eaten during peak summer heat. From a Chinese dietary perspective, cucumber helps clear heat and promote hydration, while sesame supports energy without creating heaviness. Because it is not ice-cold, it is generally easier on digestion than refrigerated salads.
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