Rest Is Part of Movement
Morning vs. Evening Exercise: Does Timing Matter?
Breathing While You Move
Strength Training for Seniors
What Is Qigong?
An Introduction to Taiji
Why Simple Taiji & Qigong Movements Work
Taijiquan: A Powerful Ally for Memory After 50
T'ai Chi is Stepping out of the Shadows
Exercise Myths Busted
Small Steps, Big Results
Building Health in Your 40s and 50s
Keeping Fit in Your 60s
Walking as Medicine
Regular Exercise: A Key to Cancer Recovery and Longevity

Qi Journal

Qi Journal is a leading publication that focuses on Taijiquan (T'ai Chi), Qigong, TCM, Philosophy, and Chinese Culture. See the Qi Journal website to subscribe to their print or digital journal.

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If you are looking for a definition of "Qi" and how it works go to qi-encyclopedia.com for some profoundly possible answers.