Rest Is Part of Movement
Morning vs. Evening Exercise: Does Timing Matter?
Breathing While You Move
Strength Training for Seniors
What Is Qigong?
An Introduction to Taiji
Taijiquan: A Powerful Ally for Memory After 50
Exercise Myths Busted
Small Steps, Big Results
Keeping Fit in Your 60s
Walking as Medicine
Regular Exercise: A Key to Cancer Recovery and Longevity

Qi Journal

Qi Journal is a leading publication that focuses on Taijiquan (T'ai Chi), Qigong, TCM, Philosophy, and Chinese Culture. See the Qi Journal website to subscribe to their print or digital journal.

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If you are looking for a definition of "Qi" and how it works go to qi-encyclopedia.com for some profoundly possible answers.