Chronic Fatigue
Chronic Fatigue Syndrome (CFS) goes far beyond feeling tired—it can bring lasting exhaustion, brain fog, and sensitivity to even mild exertion. For many, especially after viral illness, it disrupts daily life in subtle but profound ways. While Western medicine continues to search for clear causes and treatments, Traditional Chinese Medicine (TCM) offers a time-tested framework to understand and support recovery. The articles below explore how qi regulation, herbal support, gentle movement, and life-nourishing practices can help restore energy and balance—step by step, person by person.
