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High blood pressure often develops silently, but its effects can be far-reaching—impacting the heart, kidneys, and overall vitality. While Western medicine focuses on pharmaceutical control, traditional Chinese medicine (TCM) offers complementary approaches that address underlying patterns of imbalance. The articles below explore how acupuncture, herbs, and lifestyle practices rooted in TCM may support healthier circulation and long-term well-being.

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High Blood Pressure: A Western Medical View
Why You Might Not Know You Have High Blood Pressure
How TCM Approaches High Blood Pressure
Can You Lower Blood Pressure Naturally?
How Diet Affects High Blood Pressure
Daily Self-Care for High Blood Pressure

Qi Journal

Qi Journal is a leading publication that focuses on Taijiquan (T'ai Chi), Qigong, TCM, Philosophy, and Chinese Culture. See the Qi Journal website to subscribe to their print or digital journal.

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If you are looking for a definition of "Qi" and how it works go to qi-encyclopedia.com for some profoundly possible answers.